Visible Veins on Hands

posted in: Varicose Veins

Your cardiovascular system is responsible for circulating oxygen throughout your body. If you are like many people, you may have had a few visible veins on select parts of your body for most of your life, but what does it mean when veins are more visible and defined than they once were? This discovery can understandably cause anxiety about a possible health issue. There are both benign and serious causes of bulging and visible hand veins that you should be aware of.

Visible Veins on Hands - Vein Solutions

Causes of Visible Hand Veins

If you have a fair complexion and thinner skin, you may have had visible hand veins for as long as you can remember. On the other hand, you may be dealing with something new or with bulging veins that come and go. A closer look at the possible causes of your visible hand veins, you can determine how to best care for your body.

Warm Weather

One of the more common causes of visible hand veins that come and go is warm weather. When you are hotter than usual, your veins expand. This gives them a bulging appearance. In some cases, this can even cause mild pain or hand cramps. Generally, however, the veins will return to their normal size after your body has cooled down.


Skin changes are a natural part of aging. Specifically, skin will become thinner and less elastic over time. This makes veins more visible. Veins may also be more visible because of age-related changes to cardiovascular system valves. These changes cause veins to expand under the skin. Notably, age can impact the visibility of veins throughout many areas of the body.

Weight Loss

Body fat spans across the body under the skin, so it can hide the appearance of veins. However, if you have recently lost weight, you may have less body fat. This can make veins in some areas of the body more visible than they once were. This is common in many areas of the body, but it may be more prevalent on the hands where you usually have less body fat overall.

Physical Activity

When you exert yourself physically, blood pressure temporarily increases. As a result, the veins on your hands and on other areas may be more visible than they were before your workout. Generally, the veins will recede to their normal size and appearance after your blood pressure has returned to normal. However, if you are very active, you may notice that your veins are always bulging and visible.

Family Genes

Have you noticed that some of your family members also have bulging hand veins? If so, larger veins and thinner skin may run in your family genes. This may explain why your hand veins are always visible. However, you may still have other underlying reasons why they are as prominent as they are today.

Varicose Veins

Varicose veins and spider veins occur on legs, feet, hands and elsewhere on the body. They indicate a potential problem with how your valves operate and with the health of your vein walls. Because of the possible health implications of varicose veins, it is important to consult with your doctor soon if you discover varicose veins on your hands or elsewhere.

Superficial Thrombophlebitis

If your hand veins are painful, you may be dealing with superficial thrombophlebitis. This is a condition where the veins close to the skin’s surface swell. It may indicate everything from an infection or an injury to an autoimmune disorder or a blood clot. To determine the specific cause, you should visit your physician.

Signs of a Health Problem

While many causes of visible veins are harmless, those caused by blood pooling or venous reflux require medical attention. Some signs of these issues are restlessness, itching, burning, pain or general discomfort. In addition, while small and thin spider veins may not always be a serious health concern, larger varicose veins that are larger than a millimetre could be related to ulcers, sores, ruptures and blood clots. The best way to determine if your visible hand veins indicate a health problem is to consult with a doctor.

Effective Treatments for Visible Hand Veins

There are a number of treatments for bulging hand veins. For example, sclerotherapy is an injection treatment that causes veins to close and heal over the course of a few weeks. Foam sclerotherapy is particularly beneficial for treating visible hand veins. It utilises a foam chemical known as Fibrovein and may produce results without the need for anaesthesia.

There are other minimally invasive options available. For example, a dermal filler treatment could be suitable for your situation. Another method is called an ambulatory phlebectomy. This is a minimally invasive option that is also known as a mini-phlebectomy. The treatment, which specifically targets hand veins, involves the use of small incisions to remove bulging veins.

Endovenous laser ablation therapy is also a less invasive treatment option. This is a relatively short procedure that takes place under light anaesthesia. The laser is used to close off and remove small veins without an incision.

When these options are not suitable for your specific situation, you may need to consult with a venous surgeon. Your surgeon may surgically remove the bulging veins through a process known as vein stripping. If your visible hand veins are caused by a serious medical condition, treatment through a medical professional is crucial.

Bulging hand veins can be a source of embarrassment, discomfort and even pain in some cases. Whether you are dealing with a new onset of visible veins or you have been struggling with the problem for years, now is the time to learn more about your treatment options.


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